Sunday 4 October 2009

Thanks Noel and Tiffany- dinner was fun

it was nice to meet some more of your family and friends. Today has been successful too- a visit to the gym, a nice sleep in and we will go for a little walk later to enjoy the beautiful afternoon.
Going to a concert this coming Friday- Raphael Saadiq is playing at the Kaufleuten on Friday night and it will be lots of fun. Otherwise, I will try to keep the training up and get myself to the stage where I can spend a tough hour in a spinning class as soon as possible again.

Have a good week

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