After a couple of weeks of keeping my appetite well under control

I have lost a few kgs and am feeling better when I exercise. Sadly, looking at Club Moose my appetite is coming storming back! It looks as if a good time was had by all in Singapore and that there were enough calories around to keep an army happy......
Looking forward to a relaxing weekend and hopefully a good bike ride tomorrow. The weather forecast is for 14° and slightly overcast so it should be a perfect day to get out and do a few hours of exercise. The evening will be a chance to catch up with a friend and hit "The Chief's" for sushi.
There is a rumour that we might be having visitors from Oz later on in the year....... we will have to wait and see how that turns out. It would be fun to catch up with the gang but it is still a long way away.
Primavera wine show starts in Zürich next week and we will probably pop along for a look to see what is new and what we would like to taste. Last year was a good evening out for us- we discovered a few new importers and bought quite a bit of wine........ fingers crossed that this time it is at least half as good.

Although I was in the office on Friday, it still feels as if

I have had a long weekend too. We had a fun evening on Friday- bbq dinner with some very good friends and then far too much to drink with some of our young neighbours. I can't remember the last time that I slept until 11:00 on a Saturday morning......
The bbq had another workout this afternoon while we were out on the balcony taking advantage of the beautiful weather. No wine to accompany the meal today as we were heading out for a little exercise afterwards :-(
Our September holidays are getting closer and we spent some time today thinking about what we want to do. It looks like we will spend a few days in the hills and also some time at home and perhaps even have a party. Nothing concrete yet, but at least we have started to think about things.
Katy and Michi are still awaiting the arrival of their baby- and with the warm weather it has certainly become a trial for Katy. Hopefully it will all happen soon and without incident.
Back to work in the morning and if things go according to plan, I will have a new haircut and be able to get plenty of training done this week.