Saturday 17 October 2009

Had a most enjoyable dinner with Enzo and Cornelia last night


and this morning headed into town and went for a swim. It was tough but I know that after a couple of months things will get easier. If I can keep up my other training in the meantime, this will help by working a different group of muscles and giving me another good cardio workout. Still a lot more to do before getting out on the snowshoes again......

1 comment:

Anonymous said...

Nice work on the gastronomic front!i hear you on the swimming big fella. I did a few laps this morning - Hard work getting back into it after 5 weeks off. I really need to hit the road (or the bush) and get some decent kilomters done before xmas which is sneaking up very fast!! enjoy the weekend. Moose/s