and although this is not particularly long, it was a good step for me. The idea of swimming for a longer time at a slightly slower pace on Saturday makes sense and I will try for a slightly faster swim tomorrow even if I don't manage to swim quite so far. Three trips to the pool each week should see me continue to make good progress and I will also try to keep up with my other training.
The new pull buoy is good- it allowed me to swim more slowly and still maintain the correct body position, which means that I can get comfortable and swim for a longer time.
Curry and beer tonight to celebrate!
19 hours ago
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